Appreciating our past...

It is easy to be negative

about past mistakes and unhappiness.

But it is much more healing

to look at ourselves and our past

in the light of experience, acceptance,

and growth.

Our past is a series of lessons

that advance us

to higher levels of living

and loving.

The relationships we entered,

 stayed in, or ended

taught us necessary lessons.

Some of us have emerged from

the most painful circumstances

 with strong insights about who we are

 and what we want.

Each step of the way, we learned.

Each step of the way, we progressed.

We went through exactly the experiences we need to,

to become who we are today.

Is our past a mistake?  No.

The only mistake we can make

is mistaking that for the truth.

Today, God, help me let go of negative thoughts

I may be harboring about my past circumstances

 or relationships.

I can accept, with gratitude,

all that has brought me to today.